Multiple Choice
What happens if the shape of a protein is altered?
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4. Biomolecules
Proteins
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Which of the following is an example of a complete protein source?
A
Almonds
B
Eggs
C
Rice
D
Lentils
Verified step by step guidance1
Step 1: Understand the concept of a complete protein. A complete protein contains all nine essential amino acids that the human body cannot produce on its own and must obtain from food.
Step 2: Recognize that plant-based foods like almonds, rice, and lentils are typically incomplete proteins because they lack one or more essential amino acids. However, combining certain plant-based foods can create a complete protein.
Step 3: Identify that eggs are an example of a complete protein source because they naturally contain all nine essential amino acids in the right proportions needed by the human body.
Step 4: Compare the options provided in the question (almonds, eggs, rice, lentils) and determine which one meets the criteria for a complete protein source.
Step 5: Conclude that eggs are the correct answer because they are a complete protein source, unlike the other options listed.
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