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Multiple Choice
As a person ages, their flexibility usually:
A
remains unchanged
B
increases
C
decreases
D
fluctuates randomly
Verified step by step guidance
1
Understand the biological concept of flexibility: Flexibility refers to the range of motion available at a joint or group of joints. It is influenced by factors such as muscle elasticity, joint structure, and connective tissue health.
Recognize the impact of aging on the body: As a person ages, physiological changes occur, including a decrease in muscle elasticity, stiffening of connective tissues, and reduced joint lubrication. These changes can affect flexibility.
Analyze the options provided: Consider whether flexibility would remain unchanged, increase, decrease, or fluctuate randomly with age. Use your understanding of the biological changes associated with aging to evaluate each option.
Eliminate incorrect options: Flexibility is unlikely to remain unchanged because aging causes structural and functional changes in the body. It is also unlikely to increase, as aging typically leads to a decline in physical capabilities. Random fluctuations are not supported by biological evidence.
Conclude that flexibility decreases with age: Based on the physiological changes associated with aging, the most accurate answer is that flexibility decreases as a person ages.