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Multiple Choice
Which of the following foods provides the body with energy primarily in the form of carbohydrates?
A
Olive oil
B
White bread
C
Butter
D
Chicken breast
Verified step by step guidance
1
Step 1: Understand the role of carbohydrates in the body. Carbohydrates are macronutrients that serve as the primary source of energy for the body. They are broken down into glucose during digestion, which is then used for energy production.
Step 2: Analyze the food options provided. Olive oil, butter, and chicken breast are primarily composed of fats and proteins, which are not the main sources of carbohydrates.
Step 3: Recognize that white bread is made from refined grains, which are rich in carbohydrates. These carbohydrates are quickly digested and converted into glucose, providing energy to the body.
Step 4: Recall that foods high in carbohydrates typically include grains, fruits, vegetables, and sugars, while fats and proteins are found in foods like oils, meats, and dairy products.
Step 5: Conclude that among the options provided, white bread is the food that primarily provides energy in the form of carbohydrates.