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Multiple Choice
Which of the following best describes what can happen when calorie supplies are insufficient or exceed the body's needs?
A
Insufficient calories can lead to weight loss, while excess calories can result in weight gain.
B
Excess calories are immediately excreted from the body without any effect.
C
Both insufficient and excess calories always lead to weight loss.
D
Insufficient calories cause the body to store more fat.
Verified step by step guidance
1
Step 1: Understand the concept of calorie balance. Calories are units of energy obtained from food, and the body uses them for various functions such as maintaining body temperature, fueling physical activity, and supporting metabolic processes.
Step 2: Recognize the effects of insufficient calorie intake. When the body does not receive enough calories to meet its energy needs, it begins to use stored energy sources, such as fat and muscle tissue, leading to weight loss.
Step 3: Understand the effects of excess calorie intake. When the body receives more calories than it needs, the surplus is stored as fat, which can lead to weight gain over time.
Step 4: Evaluate the incorrect options. Excess calories are not immediately excreted from the body; they are stored as fat. Both insufficient and excess calories do not always lead to weight loss, and insufficient calories do not cause the body to store more fat.
Step 5: Conclude that the correct answer is: 'Insufficient calories can lead to weight loss, while excess calories can result in weight gain,' as this aligns with the biological principles of energy balance and storage.