Here are the essential concepts you must grasp in order to answer the question correctly.
Caloric Value of Carbohydrates
Carbohydrates provide 4 kilocalories (kcal) per gram. This means that for every gram of carbohydrates consumed, the body can derive 4 kcal of energy. Understanding this caloric value is essential for calculating the total energy intake from carbohydrates in a diet.
Recommended video:
Classification of Carbohydrates Example 1
Daily Caloric Intake
Daily caloric intake refers to the total number of calories consumed in a day, which is crucial for maintaining energy balance. In this context, a 2000 kcal daily diet serves as a benchmark to assess the contribution of carbohydrates to overall energy intake, allowing for the calculation of their percentage in the diet.
Recommended video:
The Scientific Method Concept 2
Percentage Calculation
Percentage calculation involves determining the proportion of a part relative to the whole. In this scenario, it is used to find out what percentage of the total daily caloric intake (2000 kcal) comes from the digestible carbohydrates consumed (800 kcal from 200 g). This concept is fundamental for understanding how different macronutrients contribute to overall dietary energy.
Recommended video:
Calculate Oxidation Numbers