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Major Mineral: Sodium and Potassium
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Problem 10
Major Mineral: Sodium and Potassium
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8. Water and Minerals / Major Mineral: Sodium and Potassium / Problem 10
Problem 10
Which meal composition is most likely to be high in sodium and low in potassium?
A
A home-cooked meal of steamed vegetables and plain grilled fish seasoned lightly with herbs but no added salt.
B
Fresh spinach salad with cantaloupe, black beans, and almonds tossed with lemon juice.
C
Processed deli sandwich with cheese and a side of packaged potato chips.
D
A bowl of mixed fruit containing bananas, oranges, and melon with a handful of raw almonds.
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