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Multiple Choice
Which of the following is a likely effect of having increased muscle mass?
A
Decreased bone density
B
Higher basal metabolic rate
C
Reduced strength
D
Lower energy expenditure at rest
Verified step by step guidance
1
Step 1: Understand the relationship between muscle mass and basal metabolic rate (BMR). Muscle tissue is metabolically active, meaning it requires energy to maintain itself even at rest. Increased muscle mass leads to a higher BMR because more energy is needed to sustain the additional muscle tissue.
Step 2: Analyze the options provided. 'Decreased bone density' is unlikely because increased muscle mass often correlates with improved bone density due to the mechanical stress muscles exert on bones during physical activity. This stress stimulates bone remodeling and strengthening.
Step 3: Evaluate 'Reduced strength.' Increased muscle mass typically results in greater strength, not reduced strength, as muscle fibers grow larger and stronger with hypertrophy.
Step 4: Consider 'Lower energy expenditure at rest.' This is incorrect because increased muscle mass raises energy expenditure at rest due to the higher metabolic activity of muscle tissue.
Step 5: Conclude that the correct answer is 'Higher basal metabolic rate,' as it aligns with the physiological effects of increased muscle mass, which boosts the body's energy requirements even when at rest.