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Multiple Choice
Which of the following is an essential fatty acid?
A
Palmitic acid
B
Oleic acid
C
Stearic acid
D
Linoleic acid (omega-6)
Verified step by step guidance
1
Understand the concept of essential fatty acids: Essential fatty acids are those that cannot be synthesized by the human body and must be obtained through the diet. They are typically polyunsaturated fatty acids.
Review the structure and classification of fatty acids: Fatty acids are classified based on their saturation (saturated, monounsaturated, polyunsaturated) and the position of double bonds in polyunsaturated fatty acids (omega-3, omega-6, etc.).
Identify the essential fatty acids: The two main essential fatty acids for humans are linoleic acid (omega-6) and alpha-linolenic acid (omega-3). These are required for various physiological functions, including cell membrane structure and signaling.
Compare the given options: Palmitic acid, oleic acid, and stearic acid are not essential fatty acids because they can be synthesized by the human body. Linoleic acid, however, is an omega-6 polyunsaturated fatty acid and is essential.
Conclude that linoleic acid is the correct answer: Based on the definition and characteristics of essential fatty acids, linoleic acid (omega-6) is the correct choice among the options provided.