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Multiple Choice
Which type of proteins contain all nine essential amino acids required by humans?
A
Conjugated proteins
B
Complete proteins
C
Incomplete proteins
D
Fibrous proteins
Verified step by step guidance
1
Understand the concept of essential amino acids: Essential amino acids are those that the human body cannot synthesize and must be obtained through the diet. There are nine essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
Learn the definition of complete proteins: Complete proteins are those that contain all nine essential amino acids in sufficient quantities to meet the dietary needs of humans.
Differentiate between the types of proteins listed: Conjugated proteins are proteins combined with non-protein components, such as lipids or carbohydrates. Incomplete proteins lack one or more of the essential amino acids. Fibrous proteins are structural proteins, such as collagen, and may not contain all essential amino acids.
Recognize that complete proteins are typically found in animal-based foods (e.g., meat, eggs, dairy) and some plant-based sources like quinoa and soy.
Conclude that the correct answer is 'Complete proteins,' as they are the type of proteins that contain all nine essential amino acids required by humans.