Join thousands of students who trust us to help them ace their exams!Watch the first video
Multiple Choice
Which nutritional class is primarily responsible for building and maintaining cells and tissues in the human body?
A
Proteins
B
Fats
C
Carbohydrates
D
Water
Verified step by step guidance
1
Understand the role of each nutritional class in the human body: Proteins, Fats, Carbohydrates, and Water. Proteins are primarily responsible for building and maintaining cells and tissues, while fats and carbohydrates are mainly involved in energy storage and supply. Water is essential for hydration and various biochemical processes.
Recall that proteins are made up of amino acids, which are the building blocks of cells and tissues. These amino acids are used to synthesize enzymes, hormones, and structural components like muscle fibers.
Consider the importance of proteins in repairing damaged tissues and supporting growth. Proteins are crucial for processes such as cell division and the production of new cells.
Compare the functions of proteins with those of fats and carbohydrates. Fats are primarily used for long-term energy storage and insulation, while carbohydrates are the body's main source of quick energy. Neither is directly involved in building and maintaining cells and tissues.
Conclude that proteins are the correct answer because their primary function aligns with the requirement of building and maintaining cells and tissues in the human body.