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Multiple Choice
Which nutritional class is primarily responsible for building and maintaining cells and tissues in the human body?
A
Vitamins
B
Carbohydrates
C
Lipids
D
Proteins
Verified step by step guidance
1
Understand the role of proteins in the human body: Proteins are macromolecules made up of amino acids. They are essential for building and repairing cells and tissues, including muscles, skin, and organs.
Compare the functions of the other nutritional classes: Vitamins are organic compounds that help regulate bodily functions but do not directly build tissues. Carbohydrates primarily provide energy, and lipids (fats) are used for energy storage and insulation.
Recognize that proteins are unique in their structural role: Proteins are the primary class of nutrients responsible for synthesizing enzymes, hormones, and structural components like collagen and keratin.
Understand the importance of amino acids: Proteins are broken down into amino acids during digestion, which are then used by the body to create new proteins needed for cell and tissue maintenance.
Conclude that proteins are the correct answer based on their primary function in building and maintaining cells and tissues, distinguishing them from other nutritional classes.