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Multiple Choice
Which of the following is a difference between vitamins and minerals?
A
Vitamins are organic compounds, while minerals are inorganic elements.
B
Vitamins provide energy, but minerals do not.
C
Vitamins are always required in larger amounts than minerals.
D
Minerals are destroyed by heat, but vitamins are not.
Verified step by step guidance
1
Step 1: Begin by understanding the definitions of vitamins and minerals. Vitamins are organic compounds, meaning they contain carbon and are typically derived from living organisms. Minerals, on the other hand, are inorganic elements that come from the earth, such as rocks and soil.
Step 2: Analyze the first statement: 'Vitamins are organic compounds, while minerals are inorganic elements.' This aligns with the definitions provided in Step 1 and is a valid distinction between vitamins and minerals.
Step 3: Evaluate the second statement: 'Vitamins provide energy, but minerals do not.' This is incorrect because neither vitamins nor minerals directly provide energy. Energy is primarily obtained from macronutrients like carbohydrates, fats, and proteins.
Step 4: Assess the third statement: 'Vitamins are always required in larger amounts than minerals.' This is not accurate, as the required amounts of vitamins and minerals vary depending on the specific nutrient and the needs of the organism.
Step 5: Examine the fourth statement: 'Minerals are destroyed by heat, but vitamins are not.' This is incorrect because vitamins, especially water-soluble ones like vitamin C, can be destroyed by heat, while minerals are stable and not affected by heat.