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Multiple Choice
Which of the following is a hydrophilic (water-soluble) vitamin?
A
Vitamin C (ascorbic acid)
B
Vitamin D
C
Vitamin K
D
Vitamin E
Verified step by step guidance
1
Understand the concept of hydrophilic and hydrophobic vitamins: Hydrophilic vitamins are water-soluble, meaning they dissolve in water and are easily excreted from the body. Hydrophobic vitamins are fat-soluble, meaning they dissolve in fats and are stored in the body's fatty tissues.
Review the classification of vitamins: Vitamins are generally categorized into two groups: water-soluble (hydrophilic) and fat-soluble (hydrophobic). Water-soluble vitamins include Vitamin C and the B-complex vitamins, while fat-soluble vitamins include Vitamins A, D, E, and K.
Analyze the options provided: Vitamin C is known to be water-soluble, while Vitamins D, K, and E are fat-soluble. This distinction is based on their chemical properties and how they interact with water and fats.
Recall the biological significance of Vitamin C: Vitamin C (ascorbic acid) is essential for collagen synthesis, antioxidant activity, and immune function. Its water-solubility allows it to be readily absorbed and excreted by the body.
Conclude that Vitamin C is the hydrophilic (water-soluble) vitamin among the options provided, based on its classification and properties.