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Multiple Choice
Which meal choice is most likely to exacerbate an individual's celiac disease?
A
Rice noodles with tofu and broccoli
B
Spaghetti made with wheat pasta and garlic bread
C
Quinoa salad with chickpeas and tomatoes
D
Grilled chicken with steamed vegetables
Verified step by step guidance
1
Step 1: Understand celiac disease. Celiac disease is an autoimmune disorder where the ingestion of gluten—a protein found in wheat, barley, and rye—causes damage to the small intestine. Individuals with celiac disease must avoid foods containing gluten.
Step 2: Analyze the meal options provided. Identify which meals contain ingredients that are sources of gluten. Gluten is commonly found in wheat-based products such as bread and pasta.
Step 3: Evaluate the first option: 'Rice noodles with tofu and broccoli.' Rice noodles are gluten-free, and tofu and broccoli do not contain gluten. This meal is safe for individuals with celiac disease.
Step 4: Evaluate the second option: 'Spaghetti made with wheat pasta and garlic bread.' Wheat pasta and garlic bread are made from wheat, which contains gluten. This meal is likely to exacerbate celiac disease symptoms.
Step 5: Evaluate the remaining options: 'Quinoa salad with chickpeas and tomatoes' and 'Grilled chicken with steamed vegetables.' Quinoa is naturally gluten-free, and chickpeas, tomatoes, chicken, and vegetables do not contain gluten. These meals are safe for individuals with celiac disease.