Table of contents

1. Introduction to Anatomy & Physiology5h 43m
2. Cell Chemistry & Cell Components12h 36m
3. Energy & Cell Processes10h 6m
4. Tissues & Histology10h 3m
5. Integumentary System2h 20m
6. Bones & Skeletal Tissue2h 16m
7. The Skeletal System2h 35m
8. Joints2h 17m
9. Muscle Tissue2h 33m
10. Muscles1h 11m
11. Nervous Tissue and Nervous System1h 35m
12. The Central Nervous System1h 6m
- Introduction to the Central Nervous System
  18m
- The Cerebrum
  48m
13. The Peripheral Nervous System1h 26m
14. The Autonomic Nervous System1h 38m
15. The Special Senses2h 41m
16. The Endocrine System2h 48m
17. The Blood3h 22m
18. The Heart3h 42m
19. The Blood Vessels3h 35m
20. The Lymphatic System3h 16m
21. The Immune System14h 37m
22. The Respiratory System3h 20m
23. The Digestive System2h 5m
24. Metabolism and Nutrition4h 0m
25. The Urinary System2h 39m
26. Fluid and Electrolyte Balance, Acid Base Balance37m
27. The Reproductive System2h 5m
28. Human Development1h 21m
29. Heredity3h 32m

16. The Endocrine System

Introduction to the Endocrine System

Anatomy & Physiology

16. The Endocrine System

Introduction to the Endocrine System

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Multiple Choice

A nurse is teaching a client about preventing osteoporosis. Which teaching point is correct?

Increase caffeine consumption to strengthen bones.

Limit sunlight exposure to prevent vitamin D synthesis.

Avoid all dairy products to reduce calcium intake.

Engage in weight-bearing exercises regularly.

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Verified step by step guidance

Understand the role of weight-bearing exercises: These exercises help in maintaining bone density and strength by stimulating bone formation and slowing down bone loss.

Recognize the importance of calcium and vitamin D: Calcium is crucial for bone health, and vitamin D helps in the absorption of calcium. Limiting sunlight exposure can reduce vitamin D synthesis, which is not advisable for bone health.

Identify the impact of caffeine on bones: High caffeine consumption can lead to decreased calcium absorption, which may negatively affect bone health.

Evaluate the role of dairy products: Dairy products are a primary source of calcium, which is essential for maintaining strong bones. Avoiding them can lead to insufficient calcium intake.

Conclude with the correct teaching point: Engaging in regular weight-bearing exercises is beneficial for preventing osteoporosis as it helps in maintaining bone density and strength.