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Multiple Choice
Which of the following best explains how dietary fiber differs from starches in terms of human digestion?
A
Fiber consists of polysaccharides that cannot be digested by human enzymes, while starches are polysaccharides that can be broken down and absorbed.
B
Starches are composed of monosaccharides, whereas fiber is made of disaccharides.
C
Fiber provides more calories per gram than starches because it is more easily metabolized.
D
Both fiber and starches are digested and absorbed in the small intestine at the same rate.
Verified step by step guidance
1
Understand the structural differences between dietary fiber and starches. Both are polysaccharides, but dietary fiber is composed of bonds that human digestive enzymes cannot break, such as β-glycosidic bonds, whereas starches contain α-glycosidic bonds that are easily hydrolyzed by enzymes like amylase.
Recall the role of human digestive enzymes. Enzymes like salivary and pancreatic amylase can break down starches into simpler sugars (e.g., maltose and glucose), which are absorbed in the small intestine. Fiber, however, resists enzymatic digestion and passes through the digestive system largely intact.
Consider the caloric contribution of fiber versus starches. Since fiber is not metabolized by human enzymes, it does not provide significant calories, whereas starches are broken down into glucose, which is a primary energy source for the body.
Evaluate the absorption process in the small intestine. Starches are digested and absorbed in the small intestine, while fiber is not absorbed but instead contributes to bulk in the digestive tract, aiding in bowel movements.
Compare the digestion rates of fiber and starches. Fiber is not digested or absorbed in the small intestine, whereas starches are rapidly broken down and absorbed. This difference highlights the unique roles of fiber and starches in human nutrition.